It is quite annoying while working, or when I have to talk with someone. It happens specially in the morning till afternoon! Any remedies?I can't seem to clear my throat and am having to make that clearing sound repeatedly.?
Honestly my mother had this problem too and it turned out she has chronic bronchitis of all things! They told her that an over-the-counter medication called MUCINEX is great for loosening and drying up the excess mucus. MUCINEX contains 500mg of Guaifenisin, which is an expectorant, meaning it will make you cough it up. So if you try it, expect to be spitting for about 3 or 4 days before it finally dries up and goes away. Also, you might want to try drinking a hot toddy. Just heat some water in a saucepan on the stove, and add lemon zest (skin), honey, and just a pinch of sugar. You don't want to put too much sugar because it can aggravate your throat. Anyway, drink that hot before bed and it will help to keep your chest and throat clear through the night.
Good luck!! (^_^)I can't seem to clear my throat and am having to make that clearing sound repeatedly.?
that happens to me for HOURS after I eat oatmeal or after I've eaten something with black pepper on it. Just try to take notice of which foods trigger that reaction and avoid them whenever possible.
first off you should be sure to have a check up with your doctor. in the mean time if you smoke stop or atleast cut back .
next you may want to take some antihistamines/decongestents . for a time see if that helps .
you may also need to drink more fluids and avoid milk .
at any rate have a medical check up as this can be an indication of a few serious problems.
Yeah you've proabily just got a chesty cough. Your at the worst stage. Just keep drinking alot of fluids, get as much rest as possible. Make sure you take loads of vitimans i.e vitamin c. It should be gone shortly good luck :)
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